Hot flash remedy

Menopause is a natural transition from the normal reproductive stage of a woman. I causes the reduction and the fluctuation of amount of hormones in the body. More importantly, menopause causes the emotional disturbances and the sum total of all creates many disorders including hot flashes for menopausal women.

Hot flash dilates the blood vessels on the upper body and allows more blood to flow creating hot feeling particularly on the neck and faces which may last from seconds up to an hour. It could be mild, moderate or severe for the duration and intensity.

Natural herbal remedies like ginseng, dong quai, black cohosh, sage tea, an prime rose oil can help to prevent hot flash. But their effects in the case of women who have had breast cancer is still unknown. Therefore it is recommended to take precautionary measures before using it.